Describing it as an intense battle, USA Today wrapped up voting on November 10, and announced the long-awaited Readers' Choice 10 Best Birdwatching locations.

See the results at: http://www.10best.com/awards/travel/best-birdwatching/

With diversity, natural beauty, conservation importance and convenience used as selection criteria, it is not surprising that four of the locations making the top 10 list are in the Service's Southwest Region.

These locations include Bosque del Apache National Wildlife Refuge (NWR) in New Mexico, Aransas NWR and the Lower Rio Grande Valley in Texas, and Southeastern Arizona.

Birdwatching is becoming more popular around the world, with birdwatchers claiming that -- while intellectually stimulating -- it is also an effective stress-reliever. The best part is there is no learning curve. People of all physical abilities and ages can enjoy birdwatching.

Additionally, this nature tourism is an increasingly important source of economic growth to local communities.

The benefits don't stop there. By spending some time studying behavior, migration patterns, and avian abundance, birdwatchers can take on the role of a scientist and help track changes to habitats.

This can make a significant contribution to protecting and preserving our natural environment. So unplug and get outside to visit your favorite National Wildlife Refuge and enjoy some stress-reducing birdwatching while helping the environment.